Chair Wellness & Stretching Class (IN PERSON)
Date/Time:
Wednesday, May 14, 2025 1:30 PM – 2:30 PM
Description:
Open to those who are impacted by cancer. Enhance your strength, balance, and mobility through our low-impact chair exercise class. Enjoy gentle movements and stretches from a comfortable, seated position, promoting overall well-being in a supportive environment.Registration is required in advance, no walk-ins. Bring your own water bottle. This class is in-person at the YMCA New Milford Center: Use this address for parking 256 Azalea Dr, New Milford.
Location:
In person at The Greater Bergen County YMCA New Milford Center: Use this address for GPS: 256 Azalea Dr, New Milford
Speaker(s):
Led by David Igel, CTRS
Cost:
Free
