Wellness Wednesdays: Breathe and Blossom
Date/Time:
Wednesday, June 4, 1:00 PM – 2:00 PM
Description:
Meditation can offer a sense of peace and hope for those facing a chronic illness. Learn how to create a space for reflection, focus on breathing to release stress and tension, and foster optimism.
Location:
Virtual class via Zoom
Speaker(s):
Jeri Kadison, MA, CCC-SLP, Meditation Instructor
Cost:
Free
Event registration is now closed.
