How to Improve Balance and Reduce Your Risk of Falls
Date/Time:
Thursday, July 17, 2025 1:00 PM – 2:00 PM
Description:
Open to those who are impacted by cancer. In this professionally facilitated group, participants will delve into crucial topics related to fall prevention and safety. In this session, you will be guided through understanding the common causes of falls and how we maintain balance. We will highlight the importance and benefits of exercise and physical activity, demonstrate how to modify your environment to reduce fall risks, explain the proper use of equipment aids, and outline what to do if you experience a fall.
Location:
Virtual Group via zoom
Speaker(s):
Led by Nicole Romaine, PT, MPT, COMT and Alexandra Polidoro, PT, DPT
Cost:
Free
