Strategies for Getting In and Out of a Chair (IN PERSON)
Date/Time:
Monday, September 29, 2025 1:00 PM – 2:00 PM
Description:
Open to those who are impacted by cancer. Improve ergonomics in daily living, improve posture and release tension. Registration is required in advance, no walk-ins. Bring your own mat and water bottle. This class is in person at the YMCA New Milford Center: Use this address for parking: 256 Azalea Dr, New Milford.
Location:
In person at The Greater Bergen County YMCA New Milford Center: Use this address for parking: 256 Azalea Dr, New Milford
Speaker(s):
Led by Joyce Bendavid
Cost:
Free
