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Clarity & Color: An Open Mindful Art Practice (IN PERSON)

Date/Time:

Friday, January 16, 2026 1:30 PM – 3:00 PM

Description:

Open to those who are impacted by cancer. Escape the hustle of the New Year and embrace the art of slowing down. This group welcomes all ages to use mindful coloring books as a therapeutic tool to anchor participants in the present moment, reduce mental clutter, and promote deep relaxation. No artistic skill is required; the focus is on the calming, intentional process of coloring. Join us to find inner peace and reflection in a supportive community setting. All coloring books and supplies are provided, along with light snacks and drinks to nourish the soul.

Location:

In-person at 3 University Plaza, Hackensack - Main Lobby Conference Room

Speaker(s):

Led by David Igel, CTRS

Cost:

Free