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Flax, Carrot, Apple Muffins
| Prep Time: | 15 mins |
| Total Time: | 25 mins |
| Meal Type: | Breakfast, Snack |
| Contributed By: |
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| Source: | Living Plate Teaching Kitechen |
| Servings: | 12 |
| Download: | Download Recipe |
Ingredients
- 3/4 cup oats, rolled
- 1 1/2 cup whole wheat flour
- 3/4 cup flaxseed meal
- 1/4 cup maple syrup
- 2 tsp baking soda
- 1 tsp baking powder
- 2 tsp cinnamon
- 2 cup carrot, shredded
- 2 cup apple, shredded
- 3/4 cup almond milk, unsweetened
- 2 eggs
- 1 tsp vanilla extract
Directions
Prep
- Preheat oven to 350ºF. Grease a muffin tin or use paper liners.
- Grind oats into flour in your food processor.
- Shred carrots and apple.
Make
- Mix together all dry ingredients and shredded carrots.
- Whisk together apple, milk, eggs, and vanilla.
- Add wet ingredients to dry and mix until just combined.
- Pour batter into prepared muffin tin and bake for 10-12 minutes.
