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Oatmeal Banana Breakfast Bars
| Prep Time: | 15 mins |
| Total Time: | 40 mins |
| Meal Type: | Breakfast, Snack, Side |
| Contributed By: |
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| Source: | Living Plate Teaching Kitechen |
| Servings: | 10 |
| Download: | Download Recipe |
Ingredients
- 2 bananas, small
- 1/2 cup almond butter, or other nut/seed butter
- 2 eggs
- 1 tsp vanilla extract
- 2 Tbs coconut oil, melted
- 3 Tbs maple syrup
- 1 1/2 cup oats, quick-cook, gluten-free if necessary
- 1/2 cup almond flour
- 1/2 cup coconut flour
- 1/4 cup flax meal
- 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 cup dark chocolate chips
Directions
Prep
- Peel and chop bananas.
- Preheat oven to 350°F and line baking sheet with parchment paper
Make
- Add bananas, almond butter, eggs, vanilla extract, coconut oil, and maple syrup to a blender or food processor and process until smooth.
- In a mixing bowl, whisk together oats, flours, flax meal, baking powder, and baking soda. Make a well in the middle and add wet ingredients.
- Stir until just combined then stir in chips.
- Using an ice cream scoop or 1/4 cup measuring cup, place batter on parchment-line baking sheet and shape into bars [or any shape you would like].
- Bake for 15-18 minutes or until edges are brown.
- Cool on wire rack. Wrap and freeze leftovers.
