Summer Refresh and De-Stress: Let’s Breathe and Meditate
Date/Time:
Wednesday, May 22, 12:00 PM – 1:00 PM
Description:
Summer is a wonderful time to learn tools and tips to keep cool and relaxed. Together we’ll practice breathing and meditation techniques designed to manage stress and enhance your well-being.
Location:
Virtual class via Zoom
Speaker(s):
Jeri Kadison MA, CCC-SLP
Cost:
Free
Event registration is now closed.
