Summer Refresh and Destress
Date/Time:
Wednesday, May 21, 1:00 PM – 2:00 PM
Description:
Summer is a wonderful time to learn tools and tips to keep cool and relaxed. Practice breathing and meditation techniques designed to manage stress and enhance your well-being.
Location:
Virtual class via Zoom
Speaker(s):
Jeri Kadison, MA, CCC-SLP
Cost:
Free
