Weight Loss Support Group
Date/Time:
Thursday, July 10, 5:30 PM – 6:30 PM
Description:
Join us for an inspiring and informative session led by a physician specializing in weight management and a skilled exercise expert. Together, we’ll dispel common exercise myths, explore the role of strength training and cardio in weight loss, and provide practical tips to overcome fitness challenges. Whether you’re just starting your weight loss journey, working to maintain progress, or adjusting after weight loss surgery, this group is designed to support and empower you. Wherever you are on your weight loss journey, you’ll find encouragement, answers to your questions, and motivation to take the next step. Everyone is welcome!
Location:
Virtual class via Zoom
Speaker(s):
Melanie H. Howell, MD, MS, FACS
Cost:
Free
