Tai Chi (IN PERSON)
Date/Time:
Wednesday, July 16, 2025 1:00 PM – 2:00 PM
Description:
Open to those who are impacted by cancer. Qi Gong and Tai Chi are gentle forms of exercise that combine slow, flowing movements with focused breathing and meditation to improve strength, flexibility, and mental clarity.
Location:
In person at The Greater Bergen County YMCA New Milford Center
Speaker(s):
Led by Chilling Weng
Cost:
Free
