Stress-Less: A Stress Management Workshop
Date/Time:
Wednesday, November 5, 1:00 PM – 2:00 PM
Description:
Take a deep breath and join us for an engaging workshop to help you unwind and learn how to handle your stress. Explore fun, easy techniques to clear your mind, unwind your body, and leave feeling calm, centered, and ready to take on the world. This event is brought to you in collaboration with the Fort Lee Public Library and the Fort Lee Health Department.
Location:
In Person
Speaker(s):
Jeri Kadison, MA, CCC-SLP
Cost:
Free
Registration:
Space is limited. For more information and registration, please call 201-833-3336.
