Other Resources
Sheet Pan Herbed Fish and Vegetables
| Prep Time: | 15 mins |
| Total Time: | 30 mins |
| Meal Type: | Lunch, Dinner |
| Contributed By: |
|
| Source: | Living Plate Teaching Kitechen |
| Servings: | 4 |
| Download: | Download Recipe |
Ingredients
- 1 Head broccoli, sliced long and thin
- 12 spears asparagus, woody ends removed
- 1 1/2 lb cod fillets
- 2 Tbs olive oil
- 2 Tbs oregano, fresh, chopped
- 2 Tbs thyme, fresh, chopped
- 1/2 tsp salt
- 2 lemons, zested and juiced
- 2 Cloves garlic, halved
- aluminum foil
Directions
Prep
- Preheat oven to 350°F and cover a large sheet pan with foil.
- Trim asparagus, slice broccoli, chop herbs, cut garlic in half.
Make
- Arrange fish and vegetables in a single layer sheet pan with foil.
- Drizzle fish with half the oil and then rub with garlic halves.
- Drizzle remaining oil over vegetables.
- Sprinkle fresh herbs, salt, lemon zest, and lemon juice over both vegetables and fish.
- Bake for 12-15 minutes.
Notes
For a delicious splurge try using sea bass in place of the cod! Really any white fish works well in this recipe.
